- Stress
Learning Objectives:
- We will learn about the impact of sensitisation and lack of resilience and how this relates to the window of tolerance
- We will explore frontline fatigue and how it shows up
- We will look at Relational dosing and self-care and how this fits with the 5 ways to wellbeing we look at in the resilience module
Part One
Bruce Perry: The Brain Under Stress
Part Two
Part Three
Bruce Perry Relational Dosing